Oven-Roasted Vegetables Recipe

Taste of Home
1530 mins (prep 15, cooking 30)
12 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (13.27 g)
Servings 6
Amount per Serving
Calories 32.98 Calories from Fat 24.84
% Daily Value *
Total Fat 2.76g 25.48%
Saturated Fat 0.41g 12.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 212.83mg 53.21%
Total Carbohydrate 2.39g 4.78%
Dietary Fiber 1.21 g 29.12%
Sugars 0.11 g %
Protein 0.4g 4.84%
Vitamin A 63.62IU% Vitamin C 1.36mg%
Calcium 44.74mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, medium carrots, large, sweet red pepper, dried basil, or, minced fresh basil