Oven Roasted Whole Lemon-Pepper Chicken and Veggies


Food.com
120 mins (prep 30, cooking 90)
10 ingredients
4-6 servings
This is a great meal for special family occasions. It's also an easy clean-up, one pan dish.

Categories:  holiday , chicken , poultry , comfort-food , taste~mood , meat , whole-chicken , <-4-hours , savory , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.41 g)
Servings 4
Amount per Serving
Calories 200.62 Calories from Fat 200.07
% Daily Value *
Total Fat 22.23g 136.79%
Saturated Fat 3.07g 61.44%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.79%
Sodium 596.26mg 99.38%
Total Carbohydrate 1.07g 1.42%
Dietary Fiber 0.05 g 0.73%
Sugars 0.38 g %
Protein 0.31g 2.49%
Vitamin A 0.92IU% Vitamin C 5.9mg%
Calcium 1.5mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole roasting chicken, white potatoes, fresh carrots, large, fresh, coarse ground black pepper
 

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