Oven Roasted Wings of Chicken


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
8 servings
Healthier than your typical fried wings and still taste great!

Categories:  poultry , comfort-food , taste~mood , high-in... , <-4-hours , appetizer , low-carb , low-in... , time-to-make , chicken-wing , chicken , lunch~snacks , weeknight , easy , high-protein , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (21.28 g)
Servings 8
Amount per Serving
Calories 80.14 Calories from Fat 43.47
% Daily Value *
Total Fat 4.83g 59.49%
Saturated Fat 2.92g 116.74%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 327.33mg 109.11%
Total Carbohydrate 8.68g 23.15%
Dietary Fiber 1.51 g 48.41%
Sugars 0.09 g %
Protein 1.65g 26.42%
Vitamin A 239.86IU% Vitamin C 0.18mg%
Calcium 11.32mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked paprika, chicken wings
 

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