Oven Sausage With Peppers-N-Onions


Food.com
50 mins (prep 10, cooking 40)
10 ingredients
3 servings
This is an easy way to cook sausage, peppers and onions together. They cook to be really juicy and acquire the flavor of the vegetables while cooking. I serve the mixture on hoagie rolls. You could also add shredded Mozzarella atop sausages/vegies and put back in the oven, just until the cheese melts! These are great with oven french fries. This recipe could also be expanded and taken to potluck dinners and kept warm in a crock-pot and just have the hoagie rolls on the side for people to make their own sandwiches. There are alot of possibilities with this recipe.

Categories:  served-hot , <-60-mins , for-1-or-2 , comfort-food , taste~mood , brunch , potluck , time-to-make , lunch~snacks , sandwich , presentation , main-dish , pork-sausage , pork , meat , number-of-servings , inexpensive , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (17.21 g)
Servings 3
Amount per Serving
Calories 101.66 Calories from Fat 90.09
% Daily Value *
Total Fat 10.01g 46.19%
Saturated Fat 1.44g 21.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.93mg 0.49%
Total Carbohydrate 3.07g 3.07%
Dietary Fiber 1.42 g 17.1%
Sugars 0.11 g %
Protein 1.1g 6.58%
Vitamin A 24.45IU% Vitamin C 0.05mg%
Calcium 75.34mg% Iron 3.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian sausages, green peppers, medium onion, nonstick cooking spray, aluminum foil
 

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