Oven Sweet Potato Fries

40 mins (prep 10, cooking 30)
7 ingredients
4 servings
My grandson who is 4 loves these and so does everyone else.. If you stir a little chipotle paste into some mayonaise you get a nice spicy dipping sauce, although GS prefers them plain. We have had a of trouble getting variety into his diet and this is one of my successes. You can experiment with the spice ratios depending on your taste.

Categories:  <-60-mins , time-to-make ,
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Serving Size (5.61 g)
Servings 4
Amount per Serving
Calories 36.77 Calories from Fat 34.83
% Daily Value *
Total Fat 3.87g 23.79%
Saturated Fat 0.3g 5.93%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 27.74mg 4.62%
Total Carbohydrate 0.71g 0.95%
Dietary Fiber 0.31 g 5.01%
Sugars 0.08 g %
Protein 0.18g 1.42%
Vitamin A 204.05IU% Vitamin C 0.1mg%
Calcium 6.25mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, seasoning salt