Overflowing (And Healthy) Blueberry Muffins


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
6 servings
These muffins are stuffed with tons of blueberries. They are not too sweet, and use Splenda instead of sugar to keep the sugar count down.

Categories:  <-30-mins , breakfast , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (16.99 g)
Servings 6
Amount per Serving
Calories 48.03 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 11.91%
Saturated Fat 0.37g 11.18%
Trans Fat 0.0 %
Cholesterol 56.39mg 112.78%
Sodium 282.72mg 70.68%
Total Carbohydrate 3.4g 6.79%
Dietary Fiber 0.06 g 1.47%
Sugars 2.15 g %
Protein 5.48g 65.76%
Vitamin A 121.8IU% Vitamin C 0.16mg%
Calcium 88.68mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, vanilla yogurt, nonfat milk, splenda granular, frozen blueberries
 

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