Overnight Apple-Cinnamon Oatmeal

15 mins (prep 15)
12 ingredients
8 servings
Roll out of bed to this fabulous hot breakfast cereal recipe that's been cooking overnight in your slow cooker. Before serving, top with pecans, chopped apples, and honey for more crunchy, gooey goodness.

Categories:  fruit , quick , cereals , low-carb , low-sodium , low-fat , low-cholesterol , slow-cooker , low-calorie , oatmeal , healthy-cooking , vegetarian , apples , breakfast-and-brunch ,
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Serving Size (176.06 g)
Servings 8
Amount per Serving
Calories 67.87 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 2.76%
Saturated Fat 0.04g 1.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 79.0mg 26.33%
Total Carbohydrate 16.1g 42.94%
Dietary Fiber 3.19 g 101.99%
Sugars 4.72 g %
Protein 1.37g 21.87%
Vitamin A 27.66IU% Vitamin C 2.05mg%
Calcium 13.14mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steel-cut oats, or, ground ginger, grated fresh ginger, packed brown sugar, coarsely chopped pecans, fat-free milk