Overnight Layered Fruit Salad


Food.com
20 mins (prep 20)
8 ingredients
6 servings
This recipe reminds me of the old "dinner on the ground" picnics from church during my childhood! It is a fruit version of the ever popular 7-Layer Salad. It should be made at least 8 hours ahead of time. It features oranges, apples and grapes atop a bed of shredded lettuce. Prep time and cooking time does not include the 8 hour chilling time! From Jack Reynolds in the Master Gardner Cookbook

Categories:  low-calorie , <-30-mins , easy , 3-steps-or-less , quick , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (105.99 g)
Servings 6
Amount per Serving
Calories 119.35 Calories from Fat 105.57
% Daily Value *
Total Fat 11.73g 108.28%
Saturated Fat 2.3g 68.98%
Trans Fat 0.0 %
Cholesterol 4.6mg 9.2%
Sodium 82.68mg 20.67%
Total Carbohydrate 3.32g 6.63%
Dietary Fiber 0.95 g 22.71%
Sugars 1.62 g %
Protein 1.17g 14.04%
Vitamin A 439.02IU% Vitamin C 2.33mg%
Calcium 33.65mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
golden delicious apples, green seedless grapes, mild cheddar cheese
 

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