Owen Bars

28810 mins (prep 10, cooking 28800)
6 ingredients
30-40 servings
I got this recipe from my mum, who got it from my Aunt Corlene. These were her DH's favorite sweet treat. Sadly Uncle Owen passed away in 1994, but having a bite of this is like having him back again, I'm so glad I found this in Mum's recipe file. I hope you enjoy them also!

Categories:  holiday , beginner-cook , easy , 3-steps-or-less , >-1-day , christmas , number-of-servings , bar-cookie , cookie-and-brownie , time-to-make , dessert ,
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Serving Size (29.24 g)
Servings 30
Amount per Serving
Calories 125.12 Calories from Fat 72.99
% Daily Value *
Total Fat 8.11g 374.46%
Saturated Fat 2.43g 365.01%
Trans Fat 0.0g %
Cholesterol 4.5mg 44.98%
Sodium 19.64mg 24.55%
Total Carbohydrate 12.49g 124.87%
Dietary Fiber 0.77 g 92.75%
Sugars 11.57 g %
Protein 1.86g 111.72%
Vitamin A 39.74IU% Vitamin C 0.43mg%
Calcium 43.41mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
graham cracker crumbs, melted butter


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