Oxtail Stew

250 mins (prep 10, cooking 240)
12 ingredients
1 servings
From my collection of handwritten recipes 1964.

Categories:  stew , easy , 3-steps-or-less , main-dish , beef , meat ,
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Serving Size (1089.49 g)
Servings 1
Amount per Serving
Calories 877.79 Calories from Fat 179.28
% Daily Value *
Total Fat 19.92g 30.64%
Saturated Fat 9.66g 48.29%
Trans Fat 0.0g %
Cholesterol 18.93mg 6.31%
Sodium 116072.72mg 4836.36%
Total Carbohydrate 90.31g 30.1%
Dietary Fiber 6.61 g 26.44%
Sugars 73.63 g %
Protein 86.59g 173.18%
Vitamin A 8713.88IU% Vitamin C 21.86mg%
Calcium 510.75mg% Iron 14.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, canned tomatoes