Oyster and Caramelized Onion Pan Roast with Winter Green Salad and Green Apple Vinaigrette


food network
60 mins (prep 30, cooking 30)
26 ingredients
4 servings


Categories:  salad , shallot , fruit , dairy , cheese , roast , spring , saucepan , sauteing , salad-dressing , winter , oyster , main-dish , apple , shellfish , american , fall , clam , summer , caramelizing , simmer ,
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Ingredients

Nutrition

Serving Size (798.59 g)
Servings 4
Amount per Serving
Calories 754.4 Calories from Fat 424.26
% Daily Value *
Total Fat 47.14g 290.09%
Saturated Fat 9.13g 182.61%
Trans Fat 0.17g %
Cholesterol 119.6mg 159.46%
Sodium 3310.8mg 551.8%
Total Carbohydrate 18.95g 25.27%
Dietary Fiber 0.0 g 0.0%
Sugars 4.09 g %
Protein 59.93g 479.46%
Vitamin A 1220.24IU% Vitamin C 0.13mg%
Calcium 271.32mg% Iron 6.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onions, cloves garlic, yukon gold potatoes, salt and freshly ground pepper, finely chopped fresh tarragon, green apple, small, belgian endive, celery stalks, salt and freshly ground pepper
 

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