Oyster Po' Boy

food network
80 mins (prep 50, cooking 15)
33 ingredients
4 servings

Categories:  southern , sandwich , oyster , vegetables , sauce , deep--frying ,
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Serving Size (296.8 g)
Servings 4
Amount per Serving
Calories 1332.49 Calories from Fat 1221.21
% Daily Value *
Total Fat 135.69g 834.99%
Saturated Fat 17.99g 359.89%
Trans Fat 0.72g %
Cholesterol 31.4mg 41.87%
Sodium 807.35mg 134.56%
Total Carbohydrate 33.27g 44.36%
Dietary Fiber 8.63 g 138.15%
Sugars 4.25 g %
Protein 9.54g 76.3%
Vitamin A 855.25IU% Vitamin C 20.15mg%
Calcium 553.85mg% Iron 5.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried basil, ground white pepper, , panko breadcrumbs, cornmeal, dried basil, fresh cracked black pepper, hot paprika, , or, shredded romaine lettuce, heirloom tomatoes, italian flat-leaf parsley, sriracha sauce, fresh cracked black pepper, anaheim pepper, stalk celery