Oyster Stew


Food.com
12 mins (prep 5, cooking 7)
6 ingredients
2 servings
Dear Hubby LOVES this!! It's so easy.

Categories:  stew , for-1-or-2 , <-15-mins , low-calorie , oysters , easy , main-dish , seafood , shellfish , quick , number-of-servings , equipment , low-carb , low-in... , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (309.62 g)
Servings 2
Amount per Serving
Calories 373.92 Calories from Fat 133.29
% Daily Value *
Total Fat 14.81g 45.57%
Saturated Fat 6.72g 67.2%
Trans Fat 0.24g %
Cholesterol 188.54mg 125.69%
Sodium 2572.07mg 214.34%
Total Carbohydrate 5.84g 3.89%
Dietary Fiber 1.21 g 9.65%
Sugars 2.57 g %
Protein 51.76g 207.04%
Vitamin A 469.16IU% Vitamin C 4.38mg%
Calcium 32.33mg% Iron 9.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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