Oysters Rockefeller


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
12 servings
The Traditional way

Categories:  <-15-mins , low-calorie , easy , 3-steps-or-less , quick , low-carb , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (19.31 g)
Servings 12
Amount per Serving
Calories 60.84 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 75.39%
Saturated Fat 0.6g 35.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 148.78mg 74.39%
Total Carbohydrate 5.15g 20.6%
Dietary Fiber 0.47 g 22.41%
Sugars 0.67 g %
Protein 1.03g 24.78%
Vitamin A 548.8IU% Vitamin C 1.71mg%
Calcium 18.4mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, fresh parsley
 

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