P B & J Bars


Food.com
40 mins (prep 15, cooking 25)
9 ingredients
16 servings
I got this recipe from a Quick Cooking magazine, and had to share it. It sure was a hit - I made it last night and already gave out the recipe to 2 co-workers. Hope you like it, too!

Categories:  <-60-mins , north-american , comfort-food , taste~mood , equipment , bar-cookie , finger-food , potluck , snack , time-to-make , 5-ingredients-or-less , lunch~snacks , sweet , easy , presentation , oven , number-of-servings , to-go... , cookie-and-brownie , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (23.39 g)
Servings 16
Amount per Serving
Calories 100.26 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 100.46%
Saturated Fat 0.71g 56.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 96.04mg 64.03%
Total Carbohydrate 12.99g 69.29%
Dietary Fiber 1.04 g 66.72%
Sugars 1.1 g %
Protein 3.78g 121.02%
Vitamin A 0.22IU% Vitamin C 0.0mg%
Calcium 5.1mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refrigerated sugar cookie dough, strawberry jam, granola cereal
 

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