P. F. Chang's Chicken Lettuce Wraps


Food.com
25 mins (prep 10, cooking 15)
17 ingredients
2-3 servings
A great version of P.F. Chang's Chicken Lettuce Wraps! This recipe is from Todd Wilbur and Top Secret Recipes

Categories:  for-1-or-2 , beginner-cook , copycat , chicken-breast , poultry , free-of... , equipment , appetizer , chinese , time-to-make , asian , novelty , chicken , <-30-mins , easy , main-dish , lactose-free , meat , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (398.89 g)
Servings 2
Amount per Serving
Calories 540.58 Calories from Fat 206.55
% Daily Value *
Total Fat 22.95g 70.63%
Saturated Fat 2.7g 26.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1815.35mg 151.28%
Total Carbohydrate 81.05g 54.03%
Dietary Fiber 4.64 g 37.13%
Sugars 55.01 g %
Protein 7.44g 29.75%
Vitamin A 76.32IU% Vitamin C 9.94mg%
Calcium 39.56mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onions, minced garlic, hot mustard, red chile paste
 

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