P.r.soup (Potato Rice Soup)


Food.com
63 mins (prep 3, cooking 60)
9 ingredients
4 servings
A Dom Deluise recipe. This actually dates back to the Depression era. It's inexpensive, tasty and good for you.Make sure you use uncooked rice in this recipe.Serve with additional grated cheese.Note: I've read the reviews and adjusted the liquid.

Categories:  low-protein , low-cholesterol , pasta,-rice-and-grains , low-calorie , rice , easy , low-sat.-fat , inexpensive , <-4-hours , potato , soups-&-stews , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (303.84 g)
Servings 4
Amount per Serving
Calories 474.83 Calories from Fat 196.2
% Daily Value *
Total Fat 21.8g 134.15%
Saturated Fat 3.94g 78.84%
Trans Fat 0.0 %
Cholesterol 80.0mg 106.67%
Sodium 352.42mg 58.74%
Total Carbohydrate 38.18g 50.91%
Dietary Fiber 1.63 g 26.09%
Sugars 0.1 g %
Protein 31.6g 252.8%
Vitamin A 44.69IU% Vitamin C 0.23mg%
Calcium 62.14mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, fresh parsley
 

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