Paani puri with sauces


khana khazana
8 ingredients
4 people


Categories:  side-dishes ,
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Ingredients

  • 1/2 cup white flour
  • 1 cup sooji
  • salt to taste
  • 200 gm tamarind pulp
  • 1 tsp sonth  powder (dry ginger)
  • 1 tsp red chillie powder
  • 1 1/2 tsp rosted cumin powder
  • 1 tsp chaat masala
  • 1/2 tsp black salt
  • 1/2 tsp funnel powder
  • 200 gm water
  • 2 pinches of salt
  • 125 gm dates
  • 1/2 cup cheakpease
  • 1/4 cup boiled potatoes(cut into smallest pieces)

Nutrition

Serving Size (81.66 g)
Servings 4
Amount per Serving
Calories 96.21 Calories from Fat 5.58
% Daily Value *
Total Fat 0.62g 3.79%
Saturated Fat 0.02g 0.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 346.45mg 57.74%
Total Carbohydrate 18.88g 25.18%
Dietary Fiber 1.35 g 21.66%
Sugars 1.89 g %
Protein 3.46g 27.7%
Vitamin A 13.16IU% Vitamin C 0.0mg%
Calcium 30.32mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tamarind pulp, red, chaat masala
 

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