Pacific Blue Marlin (Kajiki)
10 ingredients
5 servings
Marlin is very firm fleshed so you can use your favourite tuna or swordfish recipe. It grills very nicely.

Categories:  <-15-mins , main-dish , seafood , fish , time-to-make ,
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Serving Size (16.19 g)
Servings 5
Amount per Serving
Calories 85.5 Calories from Fat 86.58
% Daily Value *
Total Fat 9.62g 74.01%
Saturated Fat 6.08g 152.09%
Trans Fat 0.39g %
Cholesterol 25.43mg 42.39%
Sodium 157.96mg 32.91%
Total Carbohydrate 0.15g 0.25%
Dietary Fiber 0.09 g 1.89%
Sugars 0.02 g %
Protein 0.17g 1.7%
Vitamin A 299.71IU% Vitamin C 0.13mg%
Calcium 4.02mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
marlin steaks, lemon slices