Pacific Rim Chicken With Wild West Sauce
1465 mins (prep 25, cooking 1440)
17 ingredients
6 servings
A super tangy barbecue sauce that works just as great for chicken as it does ribs. I serve this chicken dish with potato salad or mashed potatoes, a green salad and corn bread.

Categories:  seasonal , chicken-breast , poultry , low-sat.-fat , taste~mood , spicy , low-carb , low-in... , time-to-make , chicken , low-fat , low-calorie , main-dish , meat , >-1-day , healthy , summer , savory ,
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Serving Size (96.31 g)
Servings 6
Amount per Serving
Calories 74.93 Calories from Fat 24.3
% Daily Value *
Total Fat 2.7g 24.88%
Saturated Fat 0.4g 11.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1227.58mg 306.89%
Total Carbohydrate 10.49g 20.98%
Dietary Fiber 0.67 g 16.06%
Sugars 8.08 g %
Protein 2.34g 28.13%
Vitamin A 432.81IU% Vitamin C 1.96mg%
Calcium 18.73mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic, salad oil, minced fresh ginger, ground pepper, boneless skinless chicken breast halves, ripe mango, firmly packed brown sugar, minced garlic, minced fresh ginger