Pacific Salmon Pie


Food.com
65 mins (prep 10, cooking 55)
14 ingredients
6 servings
DH says "It's Good" (and it is). Good hot or cold. from Canadian Diabetes Association

Categories:  pasta,-rice-and-grains , rice , north-american , fish , equipment , <-4-hours , cheese , diabetic , eggs~dairy , time-to-make , weeknight , british-columbian , easy , kid-friendly , main-dish , oven , seafood , canadian , inexpensive , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (115.36 g)
Servings 6
Amount per Serving
Calories 405.02 Calories from Fat 351.63
% Daily Value *
Total Fat 39.07g 360.63%
Saturated Fat 8.63g 258.99%
Trans Fat 0.08g %
Cholesterol 182.9mg 365.8%
Sodium 406.88mg 101.72%
Total Carbohydrate 11.91g 23.82%
Dietary Fiber 0.54 g 12.95%
Sugars 0.13 g %
Protein 1.25g 14.94%
Vitamin A 61.6IU% Vitamin C 0.0mg%
Calcium 6.15mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped celery, finely chopped onion, fresh ground pepper, shredded swiss cheese, skim milk, pinch cinnamon
 

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