Pacific Spiced Tuna
15 mins (prep 5, cooking 10)
11 ingredients
4 servings
A costal specialty. If you like spicy, stick to the recipe, if not, cut back on the cayenne. Added to my recipe book for ZWT Prep-time does not include marinade time.

Categories:  tuna , <-15-mins , easy , 3-steps-or-less , north-american , fish , quick , saltwater-fish , central-american , caribbean , time-to-make ,
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Serving Size (34.36 g)
Servings 4
Amount per Serving
Calories 87.91 Calories from Fat 73.17
% Daily Value *
Total Fat 8.13g 50.04%
Saturated Fat 1.1g 21.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.86mg 1.31%
Total Carbohydrate 4.06g 5.41%
Dietary Fiber 0.77 g 12.35%
Sugars 0.72 g %
Protein 0.81g 6.46%
Vitamin A 594.11IU% Vitamin C 3.6mg%
Calcium 30.89mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lime zest, salt and pepper