Packer Country Soup


Food.com
140 mins (prep 30, cooking 110)
15 ingredients
10 servings
This flavorful soup is from Packer country. Hope you like it:)

Categories:  low-calorie , main-dish , meat , equipment , <-4-hours , soups-&-stews , low-carb , low-in... , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (229.6 g)
Servings 10
Amount per Serving
Calories 313.62 Calories from Fat 107.73
% Daily Value *
Total Fat 11.97g 184.23%
Saturated Fat 4.74g 237.0%
Trans Fat 0.42g %
Cholesterol 95.48mg 318.28%
Sodium 10265.15mg 4277.14%
Total Carbohydrate 16.77g 55.91%
Dietary Fiber 2.18 g 87.21%
Sugars 6.06 g %
Protein 36.61g 732.12%
Vitamin A 1274.6IU% Vitamin C 2.32mg%
Calcium 60.72mg% Iron 4.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, stewed tomatoes, medium red potatoes
 

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