Pad Thai
30 mins (prep 10, cooking 20)
17 ingredients
6-8 servings
Origin: The New Canadian Basics Cookbook. I use 1 box of pad Thai noodles, 2 chicken breasts, 1 bag of frozen shrimp and I double the sauce.

Categories:  <-30-mins , main-dish , time-to-make , asian ,
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Serving Size (94.91 g)
Servings 6
Amount per Serving
Calories 188.74 Calories from Fat 120.6
% Daily Value *
Total Fat 13.4g 123.65%
Saturated Fat 1.75g 52.46%
Trans Fat 0.29g %
Cholesterol 24.19mg 48.38%
Sodium 1750.71mg 437.68%
Total Carbohydrate 7.95g 15.89%
Dietary Fiber 0.08 g 1.89%
Sugars 6.72 g %
Protein 9.15g 109.75%
Vitamin A 137.35IU% Vitamin C 2.39mg%
Calcium 16.5mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried rice noodles, thai red curry paste, large garlic cloves, shrimp, fresh bean sprouts, roasted unsalted peanuts, fresh coriander leaves, lime wedge


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