food network
50 mins (prep 20, cooking 30)
19 ingredients
6 servings

Categories:  wine , european , spanish , mussel , rice , skillet , main-dish , grains , shellfish , shrimp , clam , baking , lemon ,
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Serving Size (264.16 g)
Servings 6
Amount per Serving
Calories 252.38 Calories from Fat 155.61
% Daily Value *
Total Fat 17.29g 159.58%
Saturated Fat 2.7g 81.05%
Trans Fat 0.0g %
Cholesterol 6.0mg 12.0%
Sodium 289.32mg 72.33%
Total Carbohydrate 12.87g 25.74%
Dietary Fiber 1.23 g 29.61%
Sugars 4.75 g %
Protein 6.39g 76.71%
Vitamin A 191.03IU% Vitamin C 10.09mg%
Calcium 13.8mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced onions, red and green bell peppers, drained, minced garlic, minced fresh thyme, salt and freshly ground black pepper, long-grain rice, saffron threads, or, ground, shells, shrimps, lemon wedges, minced fresh parsley