75 mins (prep 15, cooking 60)
20 ingredients
8 servings
Although I changed the recipe just a little and used linquisa instead of chorizo this was the very best, and was easy to fix. I prepared most of the ingredients the day before. IThe best idea was to marinade the shrimp and chicken. We had 6 friends for dinner and they were all impressed.

Categories:  scallops , spanish , mussels , equipment , <-4-hours , low-in... , time-to-make , low-cholesterol , european , weeknight , shellfish , seafood , oven , healthy-2 ,
Share on Newzsocial



Serving Size (121.33 g)
Servings 8
Amount per Serving
Calories 387.2 Calories from Fat 191.88
% Daily Value *
Total Fat 21.32g 262.37%
Saturated Fat 3.07g 122.66%
Trans Fat 0.0g %
Cholesterol 6.8mg 18.14%
Sodium 713.82mg 237.94%
Total Carbohydrate 41.51g 110.69%
Dietary Fiber 3.59 g 115.03%
Sugars 0.94 g %
Protein 8.15g 130.48%
Vitamin A 429.06IU% Vitamin C 3.37mg%
Calcium 63.02mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry basil, cloves garlic, whole boneless, large shrimp, large, hot chicken broth, large, powdered saffron