Paella Inspired Seafood Pasta with a Cognac Cream Sauce


food network
45 mins (prep 20, cooking 25)
22 ingredients
4 to 6 servings, depending on shrimp and lobster size


Categories:  main-dish , shrimp , lobster , sauce , crab ,
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Ingredients

Nutrition

Serving Size (201.79 g)
Servings 4
Amount per Serving
Calories 367.18 Calories from Fat 273.87
% Daily Value *
Total Fat 30.43g 187.23%
Saturated Fat 17.9g 358.09%
Trans Fat 0.24g %
Cholesterol 128.69mg 171.58%
Sodium 395.13mg 65.85%
Total Carbohydrate 6.34g 8.45%
Dietary Fiber 0.07 g 1.04%
Sugars 1.8 g %
Protein 14.79g 118.32%
Vitamin A 1236.05IU% Vitamin C 10.22mg%
Calcium 71.72mg% Iron 4.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spice blend, cloves garlic, seafood stock, fine sea salt, rice noodles, crab meat, lobster tail, medium shrimp, a, fresh parsley
 

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