Paella Marinara


Food.com
30 mins (prep 5, cooking 25)
14 ingredients
5 servings
A classic Spanish dish. The basic ingredients are olive oil, saffron and rice. This is a seafood version with garlic and saffron. Posted for ZWT 2007.

Categories:  pasta,-rice-and-grains , rice , spanish , low-sat.-fat , shrimp , mussels , low-in... , low-sodium , time-to-make , low-fat , low-calorie , <-30-mins , european , short-grain-rice , main-dish , shellfish , seafood , healthy ,
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Ingredients

Nutrition

Serving Size (431.74 g)
Servings 5
Amount per Serving
Calories 244.36 Calories from Fat 109.62
% Daily Value *
Total Fat 12.18g 93.71%
Saturated Fat 1.94g 48.52%
Trans Fat 0.0 %
Cholesterol 236.78mg 394.63%
Sodium 311.07mg 64.81%
Total Carbohydrate 7.14g 11.91%
Dietary Fiber 0.15 g 2.98%
Sugars 0.37 g %
Protein 25.14g 251.42%
Vitamin A 220.68IU% Vitamin C 12.6mg%
Calcium 63.12mg% Iron 4.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh shrimp, short-grain rice
 

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