Painfully Habanero Wings
50 mins (prep 5, cooking 45)
9 ingredients
12 servings
VERY spicy wings, I made it through three before having to give up. I created this recipe for a friend who can eat whole habaneros without flinching, so be warned!

Categories:  <-60-mins , for-1-or-2 , poultry , 3-steps-or-less , taste~mood , spicy , low-sodium , low-in... , time-to-make , chicken-wing , chicken , easy , main-dish , meat , number-of-servings ,
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Serving Size (20.4 g)
Servings 12
Amount per Serving
Calories 31.61 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 1.02%
Saturated Fat 0.01g 0.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.9mg 3.45%
Total Carbohydrate 8.15g 32.59%
Dietary Fiber 0.48 g 23.08%
Sugars 7.15 g %
Protein 0.54g 13.06%
Vitamin A 167.82IU% Vitamin C 2.68mg%
Calcium 5.74mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
habanero peppers, red chili pepper, chicken wings