Painted Desert Chili Mix in a Jar


Food.com
100 mins (prep 10, cooking 90)
18 ingredients
12 servings
I found this somewhere on the internet. It sounds so pretty! I'm putting it here for safe keeping. I haven't made this yet, but I think it would make a nice gift.

Categories:  low-cholesterol , food-gift , low-calorie , main-dish , <-4-hours , soups-&-stews , low-in... , healthy-2 , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (189.18 g)
Servings 12
Amount per Serving
Calories 176.4 Calories from Fat 13.5
% Daily Value *
Total Fat 1.5g 27.78%
Saturated Fat 0.2g 12.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 966.98mg 483.49%
Total Carbohydrate 36.2g 144.78%
Dietary Fiber 8.07 g 387.27%
Sugars 17.68 g %
Protein 6.93g 166.38%
Vitamin A 3062.54IU% Vitamin C 27.01mg%
Calcium 90.37mg% Iron 5.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried parsley, dried onion flakes, white cornmeal, dried parsley, pinto bean, dried black beans, dried, diced onion, diced tomatoes, ground turkey
 

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