Pakistani Punjabi/Karachi Style Yakhni Pulao (Chicken Stock Pila


Food.com
60 mins (prep 10, cooking 50)
25 ingredients
8 servings
After so many try outs I finally came with the right fusion for this recipe. Pulao is one of Punjabi people's favorite dish. Its a must serve on all occasions in Pakistan's Punjab province. If you don't want the Karachi style you can omit tomatoes, anise seeds and fresh mint.

Categories:  served-hot , <-60-mins , crock-pot , poultry , pakistani , kosher , equipment , potluck , one-dish-meal , asian , ramadan , chicken , lunch~snacks , main-dish , meat , stove-top , lamb~sheep , pasta,-rice-and-grains , rice , taste~mood , indian , free-of... , time-to-make , egg-free , holiday , presentation , wedding , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (223.67 g)
Servings 8
Amount per Serving
Calories 770.01 Calories from Fat 584.37
% Daily Value *
Total Fat 64.93g 799.13%
Saturated Fat 28.07g 1122.79%
Trans Fat 0.0g %
Cholesterol 59.76mg 159.35%
Sodium 593.28mg 197.76%
Total Carbohydrate 41.35g 110.26%
Dietary Fiber 1.67 g 53.32%
Sugars 0.72 g %
Protein 3.98g 63.68%
Vitamin A 15.67IU% Vitamin C 0.81mg%
Calcium 29.98mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, whole black peppercorn, black cardamom pods, cinnamon sticks, coriander seed, ground nutmeg, medium onion, cumin seed, ginger-garlic paste, medium tomato, red chili powder, coriander powder, ground, mint leaf
 

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