Pakistani Style Turai Ka Salan (Courgettes Curry)
55 mins (prep 5, cooking 50)
13 ingredients
2-3 servings
Like many basic vegetable curries this recipe has it all. Only difference is I add lemon & garam masala powder at the end to give it a more aromatic flavor. You can also add meat in it after frying the onions & cook the meat along with tomatoes & spices till it gets done. Then add courgettes & follow the rest of the recipe.

Categories:  served-hot , <-60-mins , for-1-or-2 , pakistani , taste~mood , free-of... , equipment , time-to-make , asian , egg-free , lunch~snacks , presentation , main-dish , number-of-servings , vegetarian , vegetable , savory , stove-top ,
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Serving Size (35.83 g)
Servings 2
Amount per Serving
Calories 263.07 Calories from Fat 266.85
% Daily Value *
Total Fat 29.65g 91.22%
Saturated Fat 3.43g 34.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1163.0mg 96.92%
Total Carbohydrate 0.28g 0.19%
Dietary Fiber 0.27 g 2.13%
Sugars 0.01 g %
Protein 0.07g 0.29%
Vitamin A 0.09IU% Vitamin C 0.0mg%
Calcium 3.35mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, small tomato, ginger-garlic paste, red chili powder, coriander powder, turmeric powder, ground cumin, green chili