Paleo Pumpkin Granola


Food.com
55 mins (prep 10, cooking 45)
13 ingredients
4 servings
Delicious paleo granola for breakfast or for a snack!

Categories:  <-60-mins , easy , breakfast , granola-and-porridge , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (143.2 g)
Servings 4
Amount per Serving
Calories 650.89 Calories from Fat 488.34
% Daily Value *
Total Fat 54.26g 333.92%
Saturated Fat 28.97g 579.41%
Trans Fat 0.03g %
Cholesterol 19.82mg 26.42%
Sodium 71.35mg 11.89%
Total Carbohydrate 45.17g 60.23%
Dietary Fiber 12.18 g 194.83%
Sugars 26.89 g %
Protein 9.86g 78.85%
Vitamin A 78.54IU% Vitamin C 1.18mg%
Calcium 212.35mg% Iron 3.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, pumpkin puree, shredded coconut
 

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