Palestinian Harissa


Food.com
80 mins (prep 35, cooking 45)
11 ingredients
12 servings
sweets from Palestinian kitchen

Categories:  pasta,-rice-and-grains , palestinian , number-of-servings , <-4-hours , southwest-asia-(middle-east) , pies-and-tarts , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (177.04 g)
Servings 12
Amount per Serving
Calories 512.6 Calories from Fat 54.27
% Daily Value *
Total Fat 6.03g 111.37%
Saturated Fat 0.85g 50.87%
Trans Fat 0.0g %
Cholesterol 0.24mg 0.96%
Sodium 13.27mg 6.64%
Total Carbohydrate 109.36g 437.43%
Dietary Fiber 2.86 g 137.31%
Sugars 77.08 g %
Protein 7.86g 188.61%
Vitamin A 25.64IU% Vitamin C 0.1mg%
Calcium 52.7mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted butter
 

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