Palestinian Kufta
40 mins (prep 30, cooking 10)
10 ingredients
6-8 servings
Tender, juicy, delicious, who doesn't love meat on a stick?

Categories:  <-60-mins , holiday , taste~mood , meat , savory , time-to-make , ramadan , asian ,
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Serving Size (79.15 g)
Servings 6
Amount per Serving
Calories 218.14 Calories from Fat 161.28
% Daily Value *
Total Fat 17.92g 165.43%
Saturated Fat 7.73g 231.9%
Trans Fat 0.0g %
Cholesterol 55.19mg 110.38%
Sodium 433.89mg 108.47%
Total Carbohydrate 0.85g 1.71%
Dietary Fiber 0.26 g 6.21%
Sugars 0.02 g %
Protein 12.73g 152.73%
Vitamin A 14.39IU% Vitamin C 0.19mg%
Calcium 23.9mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced onion, minced jalapeno, minced flat leaf parsley, dried mint, minced garlic cloves


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