Palm Springs Bagel
10 mins (prep 10)
6 ingredients
2 servings
So my sister was raving about this "amazing" open faced bagel sandwich she had the other day at this cafe. I'm not the biggest avocado fan so I was a little skeptical when she started making one for me. I must say I gladly ate my words after one bite because this is SO DELICIOUS!!! It is seriously the perfect combination so please try it!

Categories:  technique , pasta,-rice-and-grains , <-15-mins , for-1-or-2 , quick , no-cook , brunch , time-to-make , 5-ingredients-or-less , lunch~snacks , weeknight , sandwich , easy , grains , number-of-servings ,
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Serving Size (30.08 g)
Servings 2
Amount per Serving
Calories 31.06 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 0.91%
Saturated Fat 0.19g 1.9%
Trans Fat 0.0 %
Cholesterol 3.55mg 2.37%
Sodium 207.65mg 17.3%
Total Carbohydrate 2.27g 1.51%
Dietary Fiber 0.0 g 0.0%
Sugars 1.62 g %
Protein 4.64g 18.56%
Vitamin A 15.68IU% Vitamin C 0.0mg%
Calcium 103.83mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, lemon pepper seasoning


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