Pampered Chef Spinach & Artichoke Dip


Food.com
40 mins (prep 15, cooking 25)
6 ingredients
2 servings
You know if it comes from Pampered Chef it must be delicious!

Categories:  <-60-mins , low-protein , low-cholesterol , low-calorie , number-of-servings , low-carb , appetizer , low-in... , healthy-2 , low-sodium , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (291.95 g)
Servings 2
Amount per Serving
Calories 352.53 Calories from Fat 238.41
% Daily Value *
Total Fat 26.49g 81.51%
Saturated Fat 5.22g 52.24%
Trans Fat 0.0 %
Cholesterol 10.35mg 6.9%
Sodium 381.73mg 31.81%
Total Carbohydrate 26.52g 17.68%
Dietary Fiber 12.28 g 98.23%
Sugars 2.41 g %
Protein 8.55g 34.19%
Vitamin A 126.63IU% Vitamin C 27.27mg%
Calcium 146.28mg% Iron 3.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen creamed spinach
 

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