Pan-Fried Asparagus
25 mins (prep 10, cooking 15)
6 ingredients
2 servings
I love asparagus, and if you do, then you'll love this recipe. Nothing fancy, and it's ready in minutes. Great as a side dish; I love to make a meal out of it, by adding thin slices of chicken or beef, even shrimp. I like to put grated Parmesan cheese on top.

Categories:  side-dish , for-1-or-2 , north-american , cheese , low-carb , low-in... , eggs~dairy , time-to-make , low-protein , <-30-mins , easy , american , number-of-servings , asparagus , vegetable ,
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Serving Size (50.23 g)
Servings 2
Amount per Serving
Calories 351.05 Calories from Fat 349.38
% Daily Value *
Total Fat 38.82g 119.45%
Saturated Fat 17.25g 172.47%
Trans Fat 0.97g %
Cholesterol 63.59mg 42.39%
Sodium 191.35mg 15.95%
Total Carbohydrate 1.9g 1.27%
Dietary Fiber 0.25 g 2.0%
Sugars 0.07 g %
Protein 0.6g 2.41%
Vitamin A 742.85IU% Vitamin C 1.4mg%
Calcium 18.12mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coarse salt, fresh asparagus