Pan Fried Fish With a Rich Lemon Butter Sauce
15 mins (prep 5, cooking 10)
23 ingredients
6 servings
A wonderful and flavorful dish that you can choose a variety of fish such as flounder, cod, trout, snapper, etc. Great served with fresh steamed veggies and steamed rice.

Categories:  <-15-mins , easy , seafood , fish , quick , low-carb , low-in... , time-to-make ,
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Serving Size (144.15 g)
Servings 6
Amount per Serving
Calories 515.01 Calories from Fat 403.47
% Daily Value *
Total Fat 44.83g 413.8%
Saturated Fat 25.59g 767.81%
Trans Fat 1.29g %
Cholesterol 111.79mg 223.59%
Sodium 1134.2mg 283.55%
Total Carbohydrate 18.69g 37.38%
Dietary Fiber 2.53 g 60.68%
Sugars 2.76 g %
Protein 3.12g 37.38%
Vitamin A 2145.88IU% Vitamin C 9.59mg%
Calcium 45.86mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic, dash worcestershire sauce, dash hot pepper sauce, dried oregano, dried thyme, flounder fillets, fresh parsley