Pan-Fried Fish With Bacon-Mushroom Sauce


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
4 servings
This easy-to-fix recipe is from the Australian Women's Weekly *Best Seafood Recipes* cookbook & turns whatever variety of white fish fillets you choose into a company-worthy taste treat. The sauce is the *STAR* here & can be made several hrs in advance, but the fish fillets are best cooked just prior to serving. *Enjoy*

Categories:  served-hot , beginner-cook , taste~mood , quick , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , <-30-mins , easy , presentation , main-dish , seafood ,
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Ingredients

Nutrition

Serving Size (102.41 g)
Servings 4
Amount per Serving
Calories 300.2 Calories from Fat 258.21
% Daily Value *
Total Fat 28.69g 176.57%
Saturated Fat 17.86g 357.21%
Trans Fat 0.48g %
Cholesterol 92.57mg 123.43%
Sodium 113.88mg 18.98%
Total Carbohydrate 9.82g 13.09%
Dietary Fiber 1.11 g 17.73%
Sugars 1.84 g %
Protein 2.91g 23.27%
Vitamin A 1022.34IU% Vitamin C 0.86mg%
Calcium 35.95mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, medium onion
 

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