Pan-fried hake, white bean & chorizo broth

BBC GoodFood
65 mins (prep 15, cooking 50)
13 ingredients
6 servings
This gutsy soup has a Spanish tone and works with other white fish like cod - layer the flavour up with garlic and paprika

Categories:  freeze-broth-only ,
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Serving Size (18.07 g)
Servings 6
Amount per Serving
Calories 137.1 Calories from Fat 134.55
% Daily Value *
Total Fat 14.95g 138.0%
Saturated Fat 2.07g 62.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.43mg 0.36%
Total Carbohydrate 1.31g 2.63%
Dietary Fiber 0.46 g 11.09%
Sugars 0.14 g %
Protein 0.3g 3.57%
Vitamin A 572.94IU% Vitamin C 0.85mg%
Calcium 6.94mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: