Pan Fried Meatloaf in Tricolor Peppers


food network
60 mins (prep 15, cooking 45)
18 ingredients
4 to 6 servings


Categories:  frying , dinner , meatloaf , tomato , main-dish , beef , meat , vegetables , turkey ,
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Ingredients

Nutrition

Serving Size (9.15 g)
Servings 4
Amount per Serving
Calories 44.33 Calories from Fat 37.53
% Daily Value *
Total Fat 4.17g 25.65%
Saturated Fat 0.69g 13.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.41mg 0.07%
Total Carbohydrate 2.25g 2.99%
Dietary Fiber 1.49 g 23.84%
Sugars 0.06 g %
Protein 0.39g 3.14%
Vitamin A 218.15IU% Vitamin C 1.2mg%
Calcium 61.08mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, yellow bell pepper, ground beef, ground turkey, cloves garlic, small onion, chopped, salt and freshly ground black pepper
 

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