Pan-Fried Onion Dip
40 mins (prep 10, cooking 30)
9 ingredients
12 servings
From The Barefoot Contessa Cookbook. This is great for parties. We have really enjoyed this recipe. Great with chips or veggies!

Categories:  <-60-mins , low-protein , dip , number-of-servings , low-carb , appetizer , low-in... , time-to-make ,
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Serving Size (39.76 g)
Servings 12
Amount per Serving
Calories 170.08 Calories from Fat 159.66
% Daily Value *
Total Fat 17.74g 327.46%
Saturated Fat 4.67g 280.4%
Trans Fat 0.29g %
Cholesterol 15.18mg 60.74%
Sodium 316.77mg 158.38%
Total Carbohydrate 1.46g 5.83%
Dietary Fiber 0.0 g 0.0%
Sugars 0.57 g %
Protein 1.87g 44.87%
Vitamin A 160.54IU% Vitamin C 0.09mg%
Calcium 49.06mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, ground cayenne pepper, fresh ground black pepper