Pan Fried Pork Chops

food network
40 mins (prep 25, cooking 15)
9 ingredients
8 servings

Categories:  frying , main-dish , pork ,
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Serving Size (33.63 g)
Servings 8
Amount per Serving
Calories 202.4 Calories from Fat 148.14
% Daily Value *
Total Fat 16.46g 202.59%
Saturated Fat 2.07g 82.86%
Trans Fat 0.12g %
Cholesterol 3.97mg 10.6%
Sodium 303.01mg 101.0%
Total Carbohydrate 12.32g 32.85%
Dietary Fiber 0.58 g 18.49%
Sugars 0.05 g %
Protein 1.69g 27.1%
Vitamin A 49.88IU% Vitamin C 0.0mg%
Calcium 5.7mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
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