Pan Fried Pork Chops
25 mins (prep 15, cooking 10)
5 ingredients
4 servings
I have been searching for years for a foolproof method of cooking pork chops and finally found it. These are wonderfully moist and very tasty. This is a Bon Appetit recipe and I found it on the Epicurious web site.

Categories:  5-ingredients-or-less , <-30-mins , easy , high-protein , high-in... , meat , pork , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (25.38 g)
Servings 4
Amount per Serving
Calories 87.35 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 0.97%
Saturated Fat 0.02g 0.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.72mg 48.62%
Total Carbohydrate 19.23g 25.63%
Dietary Fiber 0.49 g 7.9%
Sugars 0.04 g %
Protein 1.63g 13.08%
Vitamin A 0.31IU% Vitamin C 0.0mg%
Calcium 2.68mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
center-cut pork chops