Pan Fried Pork Chops
35 mins (prep 10, cooking 25)
7 ingredients
4 servings
These are very flavorful.

Categories:  <-60-mins , main-dish , time-to-make ,
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Serving Size (87.13 g)
Servings 4
Amount per Serving
Calories 388.47 Calories from Fat 186.75
% Daily Value *
Total Fat 20.75g 127.67%
Saturated Fat 1.8g 36.07%
Trans Fat 0.48g %
Cholesterol 0.0mg 0.0%
Sodium 3.05mg 0.51%
Total Carbohydrate 47.64g 63.52%
Dietary Fiber 8.36 g 133.78%
Sugars 0.65 g %
Protein 8.75g 70.03%
Vitamin A 1564.16IU% Vitamin C 2.82mg%
Calcium 42.25mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
center-cut pork chops, seasoning salt