Pan-Fried Pork With Maple & Mustard Sauce
30 mins (prep 10, cooking 20)
12 ingredients
4 servings
Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice.

Categories:  served-hot , comfort-food , taste~mood , time-to-make , european , <-30-mins , easy , kid-friendly , presentation , main-dish , pork-loins , pork , meat , inexpensive , savory ,
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Serving Size (112.04 g)
Servings 4
Amount per Serving
Calories 158.14 Calories from Fat 74.25
% Daily Value *
Total Fat 8.25g 50.77%
Saturated Fat 1.21g 24.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 70.84mg 11.81%
Total Carbohydrate 20.68g 27.58%
Dietary Fiber 3.21 g 51.35%
Sugars 9.65 g %
Protein 3.37g 26.97%
Vitamin A 3245.51IU% Vitamin C 13.95mg%
Calcium 105.6mg% Iron 2.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, salt and pepper, coarse grain mustard