Pan Fried "slightly Asian" Rosemary Chicken


Food.com
35 mins (prep 25, cooking 10)
8 ingredients
2 servings
I love this soy sauce - red wine marinade sauce. It makes your meat amazingly tender!

Categories:  <-60-mins , chicken , for-1-or-2 , weeknight , poultry , main-dish , meat , number-of-servings , japanese , chicken-thigh-&-leg , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (43.58 g)
Servings 2
Amount per Serving
Calories 23.68 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.07%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 827.02mg 68.92%
Total Carbohydrate 1.71g 1.14%
Dietary Fiber 0.15 g 1.2%
Sugars 0.36 g %
Protein 1.66g 6.64%
Vitamin A 0.43IU% Vitamin C 0.47mg%
Calcium 6.86mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, fresh rosemary, fresh cream, grilled vegetables
 

Comments