Pan Fried Steak with Sauce
30 mins (prep 10, cooking 20)
14 ingredients
4 servings
My family loves this steak dish. It Reminds us of roast beef and gravy. It is very easy to vary this dish. (add your favourite mushrooms and sherry or dry red wine, or try substituting boneless rib steak or beef tenderloin for the sirloin and enjoy)

Categories:  steak , <-30-mins , beef , meat , time-to-make ,
Share on Newzsocial



Serving Size (224.97 g)
Servings 4
Amount per Serving
Calories 420.47 Calories from Fat 135.27
% Daily Value *
Total Fat 15.03g 92.47%
Saturated Fat 6.7g 134.03%
Trans Fat 0.52g %
Cholesterol 127.31mg 169.74%
Sodium 717.58mg 119.6%
Total Carbohydrate 24.94g 33.25%
Dietary Fiber 2.84 g 45.4%
Sugars 16.24 g %
Protein 48.32g 386.56%
Vitamin A 324.36IU% Vitamin C 11.3mg%
Calcium 460.55mg% Iron 5.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, medium sweet onion, brown button mushrooms, small, prepared horseradish