Pan Grilled Chicken With Tomatoes and Olives
25 mins (prep 15, cooking 10)
9 ingredients
4 servings
I adapted this from a recipe on the back of a can of black olives. Easy and has a great presentation. I served it with oven roasted asparagus.

Categories:  chicken , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , time-to-make ,
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Serving Size (120.19 g)
Servings 4
Amount per Serving
Calories 281.21 Calories from Fat 215.1
% Daily Value *
Total Fat 23.9g 147.1%
Saturated Fat 13.95g 278.95%
Trans Fat 0.0 %
Cholesterol 78.97mg 105.29%
Sodium 814.3mg 135.72%
Total Carbohydrate 4.02g 5.36%
Dietary Fiber 0.24 g 3.79%
Sugars 3.67 g %
Protein 13.07g 104.59%
Vitamin A 1154.46IU% Vitamin C 2.66mg%
Calcium 463.64mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, italian salad dressing, fresh tomatoes, pitted black olives, ripe, cooked pasta